Melanie Di Carlo

founder/HEAD TRAINER

Melanie is a Registered Kinesiologist with The College of Kinesiologists of Ontario, has a Master of Science - Human Health and Nutritional Sciences and a Bachelor of Applied Science - Kinesiology. In addition, Melanie is a Certified Personal Trainer (CPT) through the Canadian Society for Exercise Physiology (CSEP) specializing in individual training programs for athletes and runners, nutritional counseling, fitness assessments and group exercise classes working with general population, athletes and children.

Hi. I'm Melanie, the founder of BeneFIT Pro. My mission is to bring fitness and nutrition back to basics, to make it simple and fun, and to help our community make sustainable changes as they reach their goals.
In 2006, I started BeneFIT Pro in response to a need for quality, evidence-based health, fitness and nutrition services in a small community and it has grown to so much since then! I never could have dreamed that I would get to build such an amazing community of strong and empowered humans, just looking to feel their best and be their healthiest selves!